A scalp massage feels indulgent and relaxing. It can promote healthy hair and scalp because it encourages blood flow and root help.
It is a wonderful stress relief.
If using an oil it can help manage dandruff. Use a small amount of treatment oil, give yourself a light scalp massage. Leave it in for about 10 minutes then shampoo as usual. This is a wonderful DIY treatment. Done once a week it helps manage dandruff.
Or book a scalp massage with your hairdresser at your next appointment.
Image courtesy of Ruggedly Groomed blog.