This ties in with our theme to stay fit over the holidays and pamper yourself in December. Having a blog to read, that motivates you, will help to stay on track and meet your goals.
Check out his blog at Dai Manuel
Jenny holds a Bachelor’s Degree in Education and Health Promotion and a Master’s Degree in Exercise Science. She is an avid runner and regular writer for Runner’s World. If running is on your to do list this year check her out.
Jenny also has a holiday challenge on the go at Jenny Hadfield
Hayden-William Courtland holds a Ph.D. and has a keen interest in Science and Fitness. His about page is up to date with his employment details and interests.
He can be found at Science For Fitness
This Christmas the Sydney blog Bondi Vixen are on a mission to keep people lean this season. The donuts appear to be number 1 enemy.
Check them out at Bondi Vixen
They are at Tone It Up
Reading these blogs regularly over the holiday season will help keep you on track and help you keep your goals.