Author Archives

Simon Hedger

Eurovision 2015

Eurovision Song Contest for 2015 is just around the corner. Featuring Australian, Guy Sebastian, performing the song in above YouTube video. We know Guy and his wife Jules are everywhere in the […]

Internet At Home

In Australia we have many different internet companies you can go though including Telstra, Optus, AAPT, iiNet and Dodo. Most of the companies supply a wireless router or maybe you can bring […]

Exercise With A Friend

To help keep you motivated exercise with a friend. Find somebody around the same standard as you are. After both of your medical checks have been done, meet somewhere nice to train. […]

Stretching

    After you have warm up for about 5 minutes it is very important to stretch properly this may help prevent injuries. Make sure the stretch you preform are static stretches […]